Coming soon
Struggling to Sleep? Sleepstation Can Help!
Sleepstation is an online programme designed to help you sleep better using Cognitive Behavioural Therapy for Insomnia (CBTi) – the most recommended treatment for insomnia. Trusted by the NHS since 2012, it’s a safe, evidence-based way to get your sleep back on track.
How it works:
- Understand what is affecting your sleep
- Create a personalised sleep plan
- Receive ongoing support from the Sleepstation team
Click on the link below to learn more about Sleepstation and explore all the resources it offers.
Coming soon to your GP practice!
If you are registered with Linden Hall Surgery, Wellington Road Surgery, Donnington Medical Practice, or Shawbirch Medical Centre, this service will be available to you in early 2026.
Follow us on social media for updates, and get ready to take control of your sleep!